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Jodi EKSTROM

 

Armed with a B.S. in Human Biology & Nutrition, NASM CPT & CNC certifications, and an IIN-certified Holistic Health Coach credential, Jodi brings both education and lived experience into her coaching. She’s spent the last two years helping women navigate sustainable fat loss, strength training, and lifestyle transformation with empathy, structure, and intention.

Based in Florida, Jodi is known for holding clients to a higher standard while meeting them exactly where they are. Her approach is rooted in teaching the “why” behind nutrition and training so clients feel confident making decisions that support their long-term health, not just short-term results.

 Beyond the weights and macros, Jodi is happiest by the ocean. Her heart lives in Hawaii and Thailand, anywhere she can swim in saltwater, feel sun on her skin, and recharge her spirit. 

 Jodi loves working with women who are ready to raise their expectations for themselves, whether that means rebuilding their relationship with food, finding consistency in training, or stepping into a stronger, more confident version of their life. She leads with empathy, but she will challenge you when needed. When nutrition, training, mindset, and recovery come together, real and lasting transformation happens. . 

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