Alix Dye

Armed with a Bachelor of Science in Microbiology from The Ohio State University and certifications as an ISSA Certified Personal Trainer and Certified Nutritionist, Alix brings a science-driven and deeply human approach to coaching. Based in Ashland, Ohio, she has four years of experience helping clients build strength, improve health markers, and create sustainable routines that support both performance and everyday life.

Alix’s work is rooted in education and long-term outcomes. Her clients have achieved everything from major weight-loss milestones and improved endurance performance to restored hormonal health after years of imbalance. She believes that understanding the “why” behind each plan is key to lasting success and empowers clients to take ownership of the process rather than rely on rigid rules.

 Alix cares deeply about both physical and mental wellbeing. She treats every client as a teammate, listens closely, and prioritizes health above all else. She thrives working with people who are open-minded, willing to try new approaches, and ready to collaborate. Her goal is to help each client achieve their own version of success physically, mentally, and emotionally, while building the knowledge, confidence, and habits needed to sustain results long term.